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–+ servings

Easy Chicken Breast Tenders

This recipe will wow your family and friends making them think you took hours to create this amazing meal
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Course: Main Course
Cuisine: American
Keyword: easy
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 353kcal
Author: [email protected]

Ingredients

  • 2 pounds chicken tenders
  • 1/2 teaspoon thyme
  • 1/4 teaspoon onion powder
  • 1/4  teaspoon rosemary
  • 1 tablespoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon vegetable oil
  • 2 tablespoon unsalted butter
  • 1/2 cup lemon juice
  • 1 cup mushrooms diced
  • 1/2 cup green onions diced
  • 1/3 cup balsamic vinegar
US Customary - Metric

Instructions

  • Combine all the spices and season the meat with the mixture 
  • slice the mushrooms and green onions and set aside
  • In a large skillet over high heat place one teaspoon of vegetable oil and cook each side of the meat for about two minutes or until a golden brown and add the butter
  • Add the lemon juice and reduce heat to low
  • add the mushrooms, green onions, and proceed to add the balsamic vinegar
  • add a teaspoon of honey and keep cooking for a few more minutes
  • And it's all done! Serve with your favorite side dish

Nutrition

Serving: 0g | Calories: 353kcal | Carbohydrates: 7g | Protein: 49g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 160mg | Sodium: 2016mg | Potassium: 1005mg | Fiber: 0g | Sugar: 4g | Vitamin A: 365IU | Vitamin C: 17.7mg | Calcium: 26mg | Iron: 1.3mg