Calories: 311kcal | Carbohydrates: 3g | Protein: 20g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 278mg | Potassium: 378mg | Fiber: 1g | Sugar: 1g | Vitamin A: 475IU | Vitamin C: 30mg | Calcium: 29mg | Iron: 2mg