Go Back
+ servings
Avocado-Spread-over-Toast.-Add-some-mini-cucumbers-and-enjoy

Creamy Avocado Spread Recipe

Looking for a quick and delicious avocado spread recipe? Look no further! This recipe takes only 5 minutes and a few simple ingredients to make. The resulting spread is creamy, flavorful, and versatile, making it a great substitute for mayonnaise or a tasty addition to sandwiches, wraps, burgers, and toast. You can even use it as a dip or a base for appetizers. The possibilities are endless, so go ahead and let your creativity shine!
5 from 1 vote
Print Pin
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 114kcal

Ingredients

  • 2 ripe avocados
  • 2 cloves garlic minced
  • 1/4 cup plain Greek yogurt
  • Juice of 1 lime
  • 1/4 cup fresh cilantro chopped
  • Salt & Black pepper to taste

Instructions

Making this spread is incredibly easy - just blend all the ingredients together in a blender or food processor.

  • Let's start by cutting the avocados in half, removing the pits, and scooping out the creamy flesh into a blender.
  • Don't forget to add the garlic! It will enhance the flavor of the spread with a pleasant blend of sharpness and richness.
  • Add the Greek yogurt to the mixture to create a smooth texture and balance the richness of the avocado with a tangy flavor.
  • Squeeze the juice of a lime. Lime juice not only enhances the taste but also helps preserve the vibrant green color of the spread.
  • Add in the fresh cilantro, which adds a refreshing herbal aroma and a pop of freshness to the spread.
  • Season with salt & pepper to taste. Start with a small amount and gradually adjust according to your preferences.
  • Blend all the ingredients together until well combined. The goal is to achieve a smooth and creamy consistency. After the flavors have blended perfectly, you can put the Avocado Spread in a serving bowl or an airtight container for later use.

Notes

 
 

Nutrition

Calories: 114kcal | Carbohydrates: 6g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 0.4mg | Sodium: 8mg | Potassium: 344mg | Fiber: 5g | Sugar: 1g | Vitamin A: 143IU | Vitamin C: 7mg | Calcium: 20mg | Iron: 0.4mg