Baked Salmon With Buttery Dijon Mustard Garlic Sauce
The salmon is seasoned with a combination of garlic, dijon mustard, parsley, salt, black pepper, and the juice of half of a lemon. The perfect marriage of these ingredients gives this flaky salmon fillet an exquisite flavor. Follow a few simple steps to enjoy an exquisite dinner!
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Servings: servings
Calories: 276kcal
Ingredients
- 1 ½ pound Salmon Fillet My suggestion is to go for fresh salmon fillets preferrable wild-caught if possible.
- 2-3 garlic cloves mashed
- ½ tablespoon Dijon mustard
- A handful of fresh parley chopped
- ½ teaspoon salt I use kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil cooking oil
- 2 tablespoon Freshly squeezed lemon juice
- ⅓ cup White Wine optional ( I try to use a good quality wine)
- 2 tablespoon unsalted butter
- Lemon rings
Instructions
- Preheat oven to 375°F.
- In a small container, combine 2-3 garlic cloves (mashed), ½ tablespoon Dijon mustard, a handful of fresh parsley, chopped, ½ teaspoon salt (I use kosher salt), ¼ teaspoon black pepper, 1 tablespoon olive oil (cooking oil) and 2 tablespoons of freshly squeezed lemon juice.
- Then, place the salmon fillets in the roasting pan skin-side down, and evenly spoon the mixture over the top and sides of all fillets.
- Next, top each piece of salmon with a slice of lemon and unsalted butter. Pour the white wine over it and place it in the oven(uncovered) for 10 -15 minutes, depending on the thickness of the fillets.
Notes
The Result: A moist flaky Salmon Fillet. Enjoy!
Nutrition
Calories: 276kcal | Carbohydrates: 1g | Protein: 27g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 311mg | Potassium: 694mg | Fiber: 1g | Sugar: 1g | Vitamin A: 196IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg